Fall · September 8, 2026

Des Moines, Iowa

Great Lakes & St. Lawrence Lowlands·Hardiness zone 5a

Now

31°C · Partly cloudy

Today

32° / 19°

Rain, 7 days

60 mm

Season

Fall · frost in ~43 d

Foraging around Des Moines

AI field guide · refreshed weekly

Early Fall Foraging in Des Moines: Nuts, Seeds & Late Berries

In season now

  • Black Walnuts

    Where: Scattered throughout Des Moines neighborhoods, parks, and woodlots; look for large trees with compound leaves and green, bumpy fruit on the ground.

    Harvest fallen green husks now; crack open to extract the hard-shelled nut inside. Wear gloves—the husk stains brown and is difficult to remove. Cure nuts in a warm, dry place for 4–6 weeks before cracking.

    Look-alikes: Butternut walnuts have elongated, sticky husks and are less common in Des Moines; black walnuts are rounder and more abundant.

  • Hickory Nuts

    Where: Shagbark and pignut hickories grow in Des Moines woodlots and older residential areas; look for tall trees with peeling bark and clusters of nuts in thin, four-part husks.

    Collect fallen nuts with husks splitting open. Remove husk, dry for 2–3 weeks, then crack the hard shell with a hammer or vise. Shagbark nuts are larger and sweeter than pignut.

    Look-alikes: Black walnuts have rounder, thicker husks and stain hands dark brown; hickory husks are thinner and split into four segments.

  • Wild Grapes

    Where: Riverbanks of the Des Moines River and Raccoon River, fence rows, and disturbed areas; look for woody vines with tendrils and clusters of small, dark purple berries.

    Pick fully dark berries (avoid red or green ones). Eat fresh or cook into jam; seeds are large and bitter, so strain if making juice. Peak harvest is mid-September.

    Look-alikes: Pokeweed berries are similar but grow on herbaceous stems and are poisonous; wild grape vines are woody and have tendrils.

  • Elderberries

    Where: Wetland edges, stream banks, and disturbed areas throughout Des Moines; look for shrubs 2–4 m tall with compound leaves and large, flat-topped clusters of dark purple berries.

    Harvest fully dark berries only; green or red berries are toxic. Cook before eating (raw berries cause stomach upset). Excellent for syrup and jam.

    Look-alikes: Water hemlock has similar white flower clusters but grows in wet areas and is deadly; elderberry clusters are flat-topped and berries are dark purple.

  • Autumn Olive

    Where: Disturbed roadsides, field edges, and sunny openings; look for shrubs with narrow, silvery-green leaves and small, speckled red berries.

    Harvest ripe red berries now; they're tart and astringent but improve after frost. Eat fresh, blend into smoothies, or dry. High in lycopene.

    Look-alikes: Russian olive has similar leaves but grows as a small tree and berries are yellow-brown; autumn olive berries are distinctly red with silver speckles.

  • Pawpaw Fruit

    Where: Wooded areas and stream banks in southern Des Moines suburbs; look for small understory trees with large, drooping leaves and greenish-yellow, oblong fruits.

    Harvest when fruit yields to gentle pressure and skin yellows. Eat fresh by scooping flesh with a spoon; discard the large seeds. Flavor is tropical, like banana-mango.

    Look-alikes: No dangerous look-alikes; pawpaw is the only native North American tropical fruit and is unmistakable once you know the tree.

Coming soon

  • Acorns (White Oak)

    White oak acorns (lower tannin) will mature in late September; collect, leach in water for 1–2 weeks, dry, and grind into flour for baking.

  • Persimmons

    Native American persimmons ripen in October; wait until fully soft and dark to avoid astringency. Excellent fresh or dried.

  • Mushrooms (Fall Species)

    Hen of the woods and oyster mushrooms fruit in October after rain; learn ID carefully or forage with an expert—many toxic species resemble edibles.

Safety in this area

  • Ticks are active through fall in Des Moines woodlots and tall grass; wear long sleeves and pants, tuck pants into socks, and check skin thoroughly after foraging. Tick-borne illnesses including Lyme disease occur in Iowa.
  • Poison ivy grows as a low shrub or vine in woodlots and disturbed areas; learn the three-leaflet pattern and avoid contact. Urushiol oil persists on clothes and tools.
  • Giant hogweed is not established in Des Moines but watch for it in wet areas—it causes severe phytophotodermatitis. Report sightings to Iowa DNR.
  • Black bears are not present in Des Moines; however, always forage on public land or with explicit permission. Trespassing is illegal and unsafe.

Foraging information is educational. Confirm every identification with a regional field guide or expert before eating anything wild.

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