Fall · September 8, 2026

Laramie, Wyoming

Western Mountains & Interior Plateaus·Hardiness zone 4b

Now

26°C · Clear

Today

26° / 8°

Rain, 7 days

3 mm

Season

Fall · frost in ~20 d

Foraging around Laramie

AI field guide · refreshed weekly

Foraging in Laramie: Early Fall Harvest

In season now

  • Chokecherry (Prunus virginiana)

    Where: Riparian zones, draws, and lower-elevation shrublands throughout the Laramie Basin; common along Medicine Bow River tributaries.

    Dark purple-black berries in dense clusters; harvest when fully dark (late August through mid-September). Eat raw or cook into jam; seeds contain cyanogenic compounds, so spit pits or cook thoroughly to break them down.

    Look-alikes: Black currant berries are smaller and lack the dense cluster arrangement; pin cherry (Prunus pennsylvanica) has smaller, brighter red fruit and is less common at this elevation.

  • Serviceberry / Saskatoon (Amelanchier alnifolia)

    Where: Foothills, canyon bottoms, and mixed-shrub communities; abundant in the Snowy Range foothills west of Laramie.

    Small, dark blue-purple berries with a waxy bloom; ripe now through September. Sweet and mild; eat fresh or dry for winter storage.

    Look-alikes: Hawthorn berries are larger, red, and contain hard seeds; juneberry (Amelanchier) is the same genus but smaller and earlier-ripening.

  • Wild plum (Prunus americana)

    Where: Draws, creek bottoms, and disturbed areas in lower valleys; scattered throughout Laramie County.

    Yellow to red stone fruits, 2–3 cm diameter; harvest when soft and fragrant (September). Tart and excellent for jam or dried fruit.

    Look-alikes: Chokecherry is smaller and clustered; wild apricot (rare here) has a larger pit and smoother skin.

  • Currants and Gooseberries (Ribes spp.)

    Where: Moist draws, stream margins, and shaded understory; R. cereum (wax currant) and R. inerme (whitestem gooseberry) are common.

    Small berries (red, black, or translucent) in clusters or singles; ripe now through October. Eat raw or cooked; all Ribes are edible.

    Look-alikes: Poison currant does not occur in Wyoming; all local Ribes are safe.

  • Yarrow (Achillea millefolium)

    Where: Dry grasslands, roadsides, and disturbed areas throughout the Laramie Basin.

    Feathery, finely divided leaves; flat-topped flower clusters (white, pink, or yellow). Harvest leaves and flowers now; dry for tea or use fresh as a mild digestive and fever remedy.

    Look-alikes: Poison hemlock (Conium maculatum) has purple blotches on hairless stems and a musty smell; yarrow is hairy, aromatic, and lacks blotches.

  • Lamb's quarters (Chenopodium album)

    Where: Gardens, disturbed ground, and waste areas; common in and around Laramie.

    Triangular, dusty-green leaves with a white mealy coating; young leaves and stems are tender now. Boil or sauté like spinach; high in oxalates, so eat in moderation.

    Look-alikes: Amaranth (Amaranthus) has smoother, more rounded leaves and lacks the mealy coating; both are edible.

Coming soon

  • Biscuitroot / Cous (Lomatium cous and L. dissectum)

    Finely dissected leaves and small yellow flowers; harvest roots in October after frost. Dry and grind into flour; traditional Shoshone and Ute staple.

  • Rose hips (Rosa spp.)

    Bright red or orange fruits from wild roses; best after frost. Dry for tea or make syrup; extremely high in vitamin C.

  • Juniper berries (Juniperus scopulorum and J. horizontalis)

    Blue, waxy cones ripen in fall; use fresh or dried for flavoring or tea. Harvest from mature plants in October–November.

Safety in this area

  • Poison hemlock (Conium maculatum) grows in moist areas and roadsides; hairless, blotched stems and musty smell are diagnostic. Do not touch; can cause severe phytophotodermatitis. Wear gloves and long sleeves if removing.
  • Ticks are active through fall; check skin and clothing after foraging in shrubland and grassland. Laramie area hosts Rocky Mountain wood ticks and American dog ticks; remove promptly with tweezers.
  • Private land access: Most foraging areas near Laramie are on private ranches or National Forest. Obtain permission before harvesting; public lands (Medicine Bow–Routt National Forest) allow personal foraging but prohibit commercial harvest.
  • Bears are present in foothills and mountains west of Laramie; make noise while foraging and avoid dawn/dusk. Store foraged food in bear-proof containers if camping.

Foraging information is educational. Confirm every identification with a regional field guide or expert before eating anything wild.

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