Vancouver, British Columbia

What's biting

• Coho Salmon

  Where: Capilano River, Seymour River, North Shore streams; tidal flats and river mouths around Burrard Inlet

  Early coho are entering rivers now; fish lower reaches and pools with 1–2 m (3–6 ft) depth. Use small spoons (1/4–1/2 oz), spinners, or fly patterns in black/orange. Tidal timing matters—fish the slack water around high tide.

  Caution: Coho can be aggressive; handle carefully and check current regulations for retention limits and any selective fishing rules.

• Chinook Salmon

  Where: Burrard Inlet, Fraser River estuary, deeper pools in Capilano and Seymour rivers

  Late-summer chinook still present in tidal waters and river mouths; target deeper holes (2–4 m / 6–13 ft) with larger spoons (3/4–1.5 oz) or plugs. Drift or cast near structure and current breaks.

  Caution: Chinook regulations vary by area; some waters have catch-and-release only. Verify your target water before fishing.

• Cutthroat Trout

  Where: Capilano River, Seymour River, Lynn Creek, small lakes in North Shore mountains (Deer Lake, Lost Lake)

  Resident and anadromous cutthroat are active in cooler fall water; use small spinners, dry flies (elk hair caddis, Adams), or nymphs in riffles and pools. Early morning and dusk are best.

  Caution: Many cutthroat populations are wild and sensitive; check regulations for selective fishing or catch-and-release requirements in your specific water.

• Dolly Varden

  Where: Capilano River, Seymour River, and coastal streams; deeper pools and runs

  Fall dolly varden move into rivers; fish with small spoons, spinners, or streamers in 1–2 m (3–6 ft) pools. They prefer cooler water and are most active in early morning.

  Caution: Dolly varden can be confused with bull trout; learn the distinction and verify regulations for your water, as bull trout are protected in many BC streams.

• Steelhead

  Where: Capilano River, Seymour River, Squamish River (north of Vancouver); lower river pools and runs

  Fall steelhead season is ramping up; fish will be entering rivers through September and October. Use spoons, spinners, or two-handed fly rods in deeper pools (1.5–3 m / 5–10 ft). Patience and persistence pay off.

  Caution: Steelhead seasons and regulations are complex and vary by river; consult the BC Freshwater Fishing Regulations Synopsis for your specific water before you go.