Yarrow (Achillea millefolium)

Photo by Ed Alverson on iNaturalist · CC BY 4.0 · photographed specimen identified as Achillea borealis borealis, a close relative

GreenIn season now (September)

Yarrow

Achillea millefolium

This one has a dangerous look-alike

Poison hemlock and water hemlock have similarly feathery foliage and are lethal. Their stems are smooth and hollow, often purple-blotched, and they smell rank rather than aromatic. Yarrow's leaves are flat and soft and its stem is solid and hairy. If there is any doubt at all, walk away.

When
Typically May – SeptemberMay, June, July, August, September. Earlier in the south, later in the north.
Where it grows
Meadows, road verges, old fields and dry open ground right across the continent.
How to know it
Soft, flat, very finely divided ferny leaves — the species name means a thousand leaves — a solid hairy stem, flat-topped clusters of small white or pink flowers, and a strong sharp aroma when crushed.
Harvest and use
A bitter herb used sparingly; mostly gathered for tea and as the traditional wound herb rather than as food.
Caution
In the daisy family, a common allergen. Avoid in pregnancy. Can cause sensitivity to sunlight.

Traditional medicinal use

Traditional use only

What Yarrow has been used for

The tradition

The battlefield wound herb of European tradition, named for Achilles, and a hot tea for feverish colds.

Part used, and how

Leaf and flower — fresh leaf pressed on a cut, or dried flowers as a tea.

What is actually known

Long tradition, laboratory support for anti-inflammatory activity, no good human trials.

Documented traditional use, but little or no clinical testing. Historical use is not evidence of effect or of safety.

Before you use it

  • Poison hemlock and water hemlock have similar feathery foliage and are lethal. Yarrow's leaves are flat, soft and strongly aromatic; hemlock's stems are smooth and often purple-blotched. If you are not certain, do not pick it.
  • Avoid in pregnancy.
  • In the daisy family — a common allergen — and it can cause photosensitivity.
  • May add to the effect of blood thinners and sedatives.

This is a record of traditional use, not medical advice, and nothing here is a treatment for any condition. Wild plants interact with prescription medicines and several are unsafe in pregnancy or with kidney, liver or heart conditions. Talk to a doctor or pharmacist before using any of them — especially if you take regular medication — and never delay real medical care.

Found in these regions

Hardiness zones 29.

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Also ready in September

Educational information only. Never eat a wild plant or mushroom identified from a single photograph or description — confirm with a regional field guide or an experienced forager, and know the poisonous species in your area first.