
Photo by Karim Haddad on iNaturalist · CC BY 4.0
Balanites aegyptiaca
Yes. The ripe, sticky, bittersweet pulp is eaten fresh or dried like dates, made into drinks and sweets, and mixed into porridge; young leaves are cooked as a vegetable. The raw kernel is not eaten.
By removing the bitter saponins: cook the kernels twice, then steep them for three to four days, or leach them in hot water at about 60 °C (140 °F) for two days. Pressed, the kernels also give a cooking oil.
Extracts of its bark and fruit kill the freshwater snails that carry bilharzia (schistosomiasis) and the tiny copepods (water crustaceans) that carry guinea worm. The same saponins are why the kernel needs processing.
At the height of the dry season, when the fruit has turned from green to yellow or pale brown and the skin is crisp. In Nigeria that is mostly December and January.
Found in these regions
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Also ready in October

Adansonia digitata
A vast, swollen grey trunk with smooth, folded bark and stubby branches that look like roots, bare of leaves for most of the dry season. The leaves are hand-shaped, with five to seven finger-like leaflets. The fruit is a velvety, egg- to sausage-shaped pod up to 25 cm (10 in) long on a long hanging stalk: a hard woody shell around chalky, off-white pulp and black kidney-shaped seeds.
How to know it & its look-alikes →Photo: Cliff Tyllick · CC BY 4.0

Aponogeton distachyos
Long-stalked, narrow-oval leaves floating flat on the water, and above them forked white flower spikes shaped like a 'Y', each branch lined with white petal-like bracts and dark purple-brown stamens, sweetly scented. The plant dies back as the pools dry in summer and regrows with the autumn rain.
How to know it & its look-alikes →Photo: Gabriel Campbell-Martinez · CC BY 4.0
Has a dangerous look-alikeAmaranthus spp.
Upright or sprawling herbs, often with reddish stems, carrying alternate, oval to diamond-shaped, smooth-edged leaves on long stalks, and dense, bristly spikes of tiny green or reddish flowers at the top and in the leaf joints. No milky sap, no berries, no trumpet flowers. Spiny amaranth has a pair of sharp spines at each leaf base.
How to know it & its look-alikes →Photo: Kevin Faccenda · CC BY 4.0
Checked against these sources ·
Seasons are typical for the middle of the range and move by weeks north and south, and up and down hills.
Educational information only. Never eat a wild plant or mushroom identified from a single photograph or description — confirm with a regional field guide or an experienced forager, and know the poisonous species in your area first.